![]() ![]() ![]() When this is completed, tap Done and ensure that the Summary tab at the bottom of the screen is selected. Launch the app and tap on the profile icon in the top right corner, then select Health Profile and enter your name, date, gender and other details. The first thing you'll need to do is enter your details and preferences so that Health can monitor your progress. We show you the general features of Health, so you can use it to help keep in tip-top shape. Simply named Health, the software can track activity, monitor the food we eat, and keep a record of our sleep patterns when paired with an Apple Watch. Looking after our health is probably the most important thing we can do, so it's useful that Apple includes an app to achieve precisely that in iOS 13. ![]()
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